(09-27-2011, 10:23 AM)nolan5000 Wrote: No. I'm totally dependent on my parents to go anywhere or do anything. Plus, I don't know where else I would do it, besides at BIR (Baylor Institute for Rehabilitation) & that costs major bucks.
Thanks for your thoughts. Since you're a PT Tech, do you have any ideas of what other exercises I could do to change things up?
Remember PT tech just means I helped them out! Lol
Do they ever put you in a standing assisted table? Help stand you up and straighten out your spine?!
I definitely don't mean this rudely because you are serious hurt but the main problem lies with your boredom of the activities which translate to your routine not being that hard anymore or challenging your body. With the subject of the thread, rehab works a lot of the same. You will not hit a plateau if you are doing something challenging most of the time that causes your brain to think or act/react to a situation that your body is forced to compensate on because of the challenging thing you are doing.
Because I don't know your routine in depth, I can not say but I hope what I am saying makes at least a little since.